Runner’s Knee

Runner’s Knee Treatment in Seoul | Gangnam NANOORI Hospital

What Is Runner’s Knee?

Runner’s Knee, also known as patellofemoral pain syndrome, is a common overuse injury affecting the front of the knee. It often results from repetitive stress, poor biomechanics, or misalignment of the patella, leading to persistent pain and discomfort during running and other activities.



Causes and Risk Factors

  • Overuse and Repetitive Motion: Continuous running and high-impact activities can strain the knee joint.
  • Poor Biomechanics: Improper alignment of the knee and foot can increase stress on the patellofemoral joint.
  • Inadequate Footwear: Worn-out or unsupportive shoes can exacerbate knee pain.
  • Muscle Imbalances: Weak or tight muscles surrounding the knee can lead to improper tracking of the patella.


Common Symptoms

  • Persistent pain around or behind the kneecap
  • Discomfort during or after running and physical activities
  • Swelling or tenderness around the knee joint
  • A feeling of instability or a “grinding” sensation during movement


Diagnosis at Gangnam NANOORI Hospital

Our expert team at Gangnam NANOORI Hospital utilizes a comprehensive diagnostic approach to accurately assess Runner’s Knee. This includes:


  • Physical Examination: Evaluating knee alignment, strength, and range of motion
  • Imaging Tests: X-rays or MRI scans to rule out other potential issues and assess structural alignment


Treatment Options

At Gangnam NANOORI Hospital, we offer a range of personalized treatment plans to manage and treat Runner’s Knee effectively:


Conservative Treatments

  • Rest and Activity Modification: Reducing high-impact activities to relieve stress on the knee
  • Physical Therapy: Targeted exercises to strengthen the muscles around the knee and improve biomechanics
  • Pain Management: Anti-inflammatory medications and supportive bracing to reduce discomfort
  • Custom Orthotics: Shoe inserts to correct misalignment and provide better support


Advanced Interventions

For persistent cases where conservative treatments are insufficient, our specialists may recommend minimally invasive procedures to relieve pain and improve knee function. These treatments are designed to promote faster recovery and long-term joint health.


Why Choose Gangnam NANOORI Hospital?

  • Expert Sports Medicine Team: Our board-certified orthopedic specialists have extensive experience in treating sports-related injuries, including Runner’s Knee.
  • Cutting-Edge Technology: We utilize advanced diagnostic tools and state-of-the-art treatment techniques to ensure precise care.
  • Personalized Rehabilitation Programs: Tailored physical therapy and recovery plans help you return to your active lifestyle with optimal results.
  • Prime Location in Seoul: Conveniently located in Gangnam, our hospital offers world-class medical services in the heart of Seoul.


Schedule Your Consultation

If you’re experiencing knee pain or suspect you have Runner’s Knee, don’t wait. Contact Gangnam NANOORI Hospital today for a comprehensive evaluation and personalized treatment plan. Get back to running pain-free and maintain an active, healthy lifestyle!


📞
Call: [+82-10-6290-9796]
🌐
Website: seoulorthopedics.com




Book Now

FREE CONSULTATION !

Share by: